Boost Your Response Time And Mindfulness Through Self-Defense Method To See A Substantial Improvement In Your Reaction Speed And Mental Abilities
Material Writer-Tobiasen BergerBoost your reflexes and awareness with self-defense training to enhance response times by 30%. The Fight-or-Flight Action preps your body, boosting toughness and rate. Training changes mind feature, boosting cognitive abilities and focus to information. Practice details drills to create solid neural connections, prepa